The Makeover Issue: From the Inside Out

Age is simply an issue of mind over matter. And age simply doesn’t matter if you don’t mind it.

However, conventional wisdom tells women to brace themselves as they age: prepare for a downward spiral of your skin, hair, nails and overall appearance. But here’s a little secret you can use to maintain your youthful glow as you age. The secret to aging gracefully is achieving beauty from the inside out. Eating superfoods is your most potent cosmetic.

Natural Beauty Comes To Fruition

Your body needs fat and protein for smooth, supple, youthful skin, thick, luscious hair, and strong, shiny, natural looking nails. The nutritional makeup of açaí berries, filled with omega -3, -6, & -9 fatty acids and antioxidants, makes them a well-kept beauty secret. Actually, the açaí berry’s nickname is the “beauty berry”.

This berry is what Brazilians have used for beauty for centuries. If you want to look and feel better from the inside out, follow this regimen from celebrity nutritionist, Dr. Lindsey Duncan, CN, ND.

1. Drink 13-14 glasses of water daily (add a ½ lemon to 2 of the glasses of water)
   Cleanses and flushes the gall bladder, which is responsible for metabolizing fats*
2. Drink 4 oz. of Genesis Today Organic AÇAÍ100™ (2 oz. at breakfast, 1oz. each at lunch and dinner)
   Supports energy levels, healthy appearance, and antioxidant levels*
3. Drink 4 oz. of Genesis Today Organic SEA BUCKTHORN100™ (2 oz. at breakfast, 1oz. each at lunch and dinner)
   Supports the structure of the skin and helps with weight loss*
4. Genesis Today GenEssentials™ Superfruit Oil 3-6-7-9 Blend
   Plant-based nutritional supplement loaded with essential fatty acids that support your mental health as you age*
5. 1 Teaspoon of flaxseed oil
   Great for cholesterol, blood glucose levels, and energy*
6. 1 oz. of Genesis Today Protein100™
   Protein is the building block for lean muscle
7. 1 serving Genesis Today 4Total Nutrition
   An all-in-one vegetarian liquid multivitamin and mineral supplement used to support a healthy immune system and converts all your food into fuel that is burned as energy and not stored. How’s that for making your body more beautiful!*